Aspartic acid in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, stewed there is 2.441 g of Aspartic acid.


Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed are listed below.

Water 66.21 g
Energy (calorie) 184 kcal
Energy (joule) 770 kJ
Protein 27.39 g
Total lipid (fat) 7.42 g
Ash 0.84 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg
Iron, Fe 0.92 mg
Magnesium, Mg 22 mg
Phosphorus, P 156 mg
Potassium, K 178 mg
Sodium, Na 62 mg
Zinc, Zn 0.97 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.018 mg
Selenium, Se 21.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.041 mg
Riboflavin 0.115 mg
Niacin 7.807 mg
Pantothenic acid 0.547 mg
Vitamin B-6 0.29 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 64.4 mg
Betaine 5.5 mg
Vitamin B-12 0.21 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 25 µg
Retinol 25 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 82 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0.2 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.08 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g
16:0 hexadecanoic, palmitic fatty acid 1.54 g
18:0 octadecanoic, stearic fatty acid 0.42 g
Fatty acids, total monounsaturated 2.9 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.39 g
18:1 undifferentiated 2.39 g
20:1 eicosenoic, gadoleic 0.08 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.58 g
18:2 undifferentiated 1.35 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.06 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.06 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.02 g
Cholesterol 75 mg
Tryptophan 0.312 g
Threonine 1.143 g
Isoleucine 1.401 g
Leucine 2.019 g
Lysine 2.272 g
Methionine 0.741 g
Cystine 0.359 g
Phenylalanine 1.074 g
Tyrosine 0.9 g
Valine 1.342 g
Arginine 1.689 g
Histidine 0.824 g
Alanine 1.552 g
Aspartic acid 2.441 g
Glutamic acid 4.046 g
Glycine 1.586 g
Proline 1.24 g
Serine 0.956 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed